Saturday 17th of August 2013 Today was a fantastic day for me, as I was reunited with three of my best friends who sadly I drifted apart from in the past. I was nervous to be meeting up with them after such a long time, but within minutes we were laughing and joking like we had only seen each other the day before. It...Read More
Tuesday 13th of August 2013 Whenever I've had a slip up or gone off the plan, I've always managed to jump back on it straight away with a newfound determination and drive, but I'm struggling to find my inner oomph at the moment. I think the reason is because I've got a lot going on at the moment, so the plan has slipped...Read More
Friday 9th of August 2013Urgh, urgh and urgh!! That is the best description I can give for the past few days. Not only have I been psychotically hormonal and way past the point of being rational, I've also had a rotten cough and cold! Rubbish, rubbish, rubbish! Usually if I'm not feeling myself, I'm able to rationalize and...Read More
Tuesday 6th of August 2013I don't think I've mentioned this in previous posts, but a little while ago I decided to take a course in nutrition and weight management. I sat and read the back of one of my shake packs one morning and thought to myself, I know all these vitamins and minerals are all good for me, but what are they...Read More
Tuesday 30th of July 2013 Now that I've lost just over 4 stone, and I've majorly upped my exercise levels, I started to think that this would be a good time to move to the 2 Plan. I had a long discussion with my coach and we went over my weight loss journey to date, talking about how I feel at the moment and the goals I...Read More
Friday 26th of July 2013As you’ve seen from my blogs, I’ve tried a few different ways to exercise, but unfortunately nothing has really stuck. It doesn’t really help that I’ve been avoiding exercise like the plague for the past 10 years, so it can be really challenging to get back into a rhythm. But, by Jove, I think I’ve...Read More
