Hints, tips and blog

80th-entry-weigh-to-go

80th Entry - Weigh to go!

Tuesday 4th of June 2013 I knew I had lost weight this week, but I wasn’t prepared to see that amazing -9lb that my coach wrote on my card with a smile on her face! I was stunned, but absolutely thrilled at the same time. My group members were full of congratulations, and it was soon apparent that everyone had lost weight or...Read More
79th-entry-a-fun-rollercoaster

79th Entry - A fun rollercoaster

Saturday 1st of June 2013 After last week’s rollercoaster ride of eating rubbish and feeling sorry for myself, this weekend was a much more fun rollercoaster….at Chessington World of Adventures! For both my sister-in-law and nephew’s birthdays, I left the house this morning armed with my packs and a bottle of water, feeling...Read More
78th-entry-a-rollercoaster-week

78th Entry - A rollercoaster week

Tuesday 28th of May 2013  I’ve been very lucky not to have been struck down with any illnesses so far since I started the Ideal Weight. The odd cold here and there, but nothing too major. Until this week when I managed to get a sickness bug and a sinus infection in one go. At the start of the week I felt so ill that I...Read More
77th-entry-misery-joy

77th Entry - Misery & Joy

Tuesday 21st of May 2013  Today’s coaching session was about Misery & Joy. I have felt both of these emotions today – misery because I have gained 1lb (no surprise there) and joy that I no longer have a splitting headache and my cold seems to be gradually easing. But that is not what today’s session was...Read More
76th-entry-feeding-a-cold

76th Entry - Feeding a cold

Monday 20th of May 2013  I have spent most of this weekend in bed or curled up in the foetal position on my sofa with a horrible headache and rotten cold. As you’ve gathered from previous posts, I’m a very grumpy patient, so although I’ve managed to deal with my emotional eating as far as celebrations and...Read More
75th-entry-eating-out-is-easy

75th Entry - Eating out is easy!

Thursday 16th of May 2013  It was my fiancé’s cousin’s birthday, so in true family tradition, it was decided a celebratory meal was in order. Thinking we were heading to my mother-in-laws for dinner, I arrived without thinking too much about what was on the menu. When it was put to a vote, and the majority ruled in...Read More

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