Friday 27th of September 2013 I just can't seem to cut a break with this cold, it feels like I've had it for years! Since I had chicken pox last July, I seem to catch a cold every other week, and once again I'm suffering with the head pressure, runny nose, sore throat and general aches and pains. And of course my...Read More
Tuesday 24th of September 2013 We had a good old chat in our coaching session today, and although I can't put my finger on one specific point that made a difference, I feel like something has clicked in my head. My determination is back in bucket loads, I'm planning and preparing my meals so that its not left to the...Read More
Saturday 21st of September 2013I've gone from one extreme to the other today - I've not eaten or drunk nearly as much as I should have. I started the day doing some cleaning before heading to my Nan's, eating a truffle bar en route. From then on it all went up in the air, and before I knew it, it was 7.30pm and I couldn't remember...Read More
Thursday 19th of September 2013Having fallen in love with Zumba, my friend and I decided to sign up for a boxercise class today. Having spent all day in London walking around exhibitions, I hadn't thought much about the class as I had done one many years ago and assumed it would be similar. I was wrong! I've never heard of a...Read More
Sunday 15th of September 2013I have an event coming up at the end of October, and when I heard the words 'evening dress', I felt a cold shiver down my spine. Since I've lost weight, I love nothing more than wearing a nice dress, I much prefer it to my old attire of leggings and baggy tops, but an evening dress is a whole...Read More
Tuesday 10th of September 2013 Ideal Weight is celebrating its 1st birthday, so I would like to take this opportunity to say a gigantic HAPPY BIRTHDAY IDEAL WEIGHT! And thanks for all your support in helping us all reach and maintain our ideal weight! xxxRead More
