Hints, tips and blog

getting-used-to-my-weight-loss-being-noticed-and-a-little-incentive

32nd Entry - Getting used to my weight loss being...

Thursday 10th of January 2013It’s always encouraging when a friend or family member notices you are losing weight, especially when they didn’t know you are on a diet. But when someone you haven’t seen in a while comments on how good you look, that really is a great feeling, and takes some getting used to. I was making my cottage...Read More
weigh-in-and-coaching-session-setting-closer-targets

31st Entry - Weigh in and coaching session – setting...

Tuesday 8th of January 2013I was really happy to have lost a pound this week – not only because this week has been hard to get back into the swing of things, but also because this has officially taken me over my 2 stone loss target. Happy happy happy face! After waking up in a mood this morning, I now feel extremely pleased with...Read More
getting-back-in-the-swing-of-things

30th Entry - Getting back in the swing of things

Wednesday 2nd of January 2013Getting back into the swing of things hasn’t been as easy as I had anticipated. Not that I am gorging on rubbish, but I have found it hard not to pick at things that are left over from Christmas. I got weighed today, and was pleasantly surprised to find I had remained the same as before I left for...Read More
new-year-s-resolution

29th Entry - New Year’s Resolution

Tuesday 1st of January 2013Happy New Year one and all I think 2013 is going to be a great year, with plenty to look forward to. And my new year’s resolution? To keep up the good work and persevere with my weight loss plan.  Read More
new-year-s-eve-partying

28th Entry - New Year’s Eve partying

Monday 31st of December 2012We didn’t have any plans for this New Year’s Eve, which meant I had no parties to panic about dressing up for, so we had planned a nice quiet night in, in front of the TV. That was before we got a phone call from our friends who own a local restaurant reminding us that they were having fireworks, so we...Read More
january-sales-shopping-for-smaller-clothes

27th Entry - January sales – shopping for smaller...

Friday 28th of December 2012Today threw me a bit of a curve ball. I wanted to buy a few new tops, jeans, jumpers and so on, but didn’t want to spend too much money because I might have to buy them all again in a few months when I have lost more weight, so I headed to my local Asda to raid their clothes section for some inexpensive...Read More

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