Hints, tips and blog

74th-entry-i-ve-lost-a-freddie

74th Entry - I've lost a Freddie!

Tuesday 14th of May 2013 I was so chuffed today when my coach smiled and told me that I’d lost 4lb. That means that I have lost a total of 3 and a half stone I am so happy with myself, and in my head, I followed my coaches advise about complimenting and gave myself a silent pat on the back and congratulations. I...Read More
73rd-entry-lazy-sunday

73rd Entry - Lazy Sunday

Sunday 12th of May 2013  I’ve never really been one to have a day of doing nothing. I always promise myself that I’m going to sit on the sofa in my pyjamas and watch TV all day, but I get bored and feel like I’m wasting the day, so I end up out and about, visiting friends and family, going shopping, or heading off on a...Read More
72nd-entry-not-just-a-change-in-size

72nd Entry - Not just a change in size...

Thursday 9th of May 2013 I’ve noticed a lot of changes in myself since I have started on the Ideal Weight programme, and one of those changes became very obvious last night when I was raiding my wardrobe for some nice summery outfits. I cannot believe how much my taste in clothes has changed! I wonder if it is a change in...Read More
71st-entry-a-happy-shopping-trip-and-learning-to-be-nice-to-yourself

71st Entry - A happy shopping trip and learning to be...

Tuesday 7th of May 2013  I woke up this morning feeling good about myself, for the first time in a while. I went to North Weald market with my Mum yesterday, and usually I would just browse the shapeless tops and dresses displayed on the plus size stalls, and end up feeling depressed if I saw an item of clothing I liked...Read More
70th-entry-fun-filled-weekend

70th Entry - Fun filled weekend!

Sunday 5th of May 2013 I’ve had another busy weekend, but this time round I managed to plan ahead and prepare for the events I knew where happening, so it ran smoothly and I managed to keep focused. Hooray!! As you probably know by now, I have two wonderful nephews who I would bend over backwards for. So, as it was my...Read More
69th-entry

69th Entry -

Tuesday 30th of April 2013 I wasn’t surprised to see that I had put on 1lb this week, and instead of feeling upset or annoyed with myself, I accepted it and decided to move on and make sure I lost weight next week. I’m not going to dwell on it like I would have done before, because that’s when I convince myself that I cannot do...Read More

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