Hints, tips and blog

50th-entry-an-amazing-nitgh-out

50th Entry - An amazing night out!

Friday 1st of March 2013 Well the 5 and a half hour round trip to Nottingham was so worth it because the Slash concert was the best I have ever seen! I took a bag with me full of bottles of water, a couple of chocolate bars and some apples in case I really felt the need for something (and desperate to avoid the enticing...Read More
49th-entry-back-in-charge-and-feeling-fab

49th Entry - Back in charge, and feeling fab

Monday 25th of February 2013It just goes to show that having the right mental attitude really does have an amazing affect when you are trying to lose weight. After a couple of bad weeks where I put on a smidge of weight, I was so happy to step onto the scales this morning and be told that I had lost 3lb. And obviously my latest...Read More
43rd-entry-keeping-myself-busy-to-avoid-mindless-snacking

43rd Entry - Keeping myself busy to avoid mindless...

Thursday 21st of February 2013 During my time on the Ideal Weight programme it has become very apparent that I snack because I am bored. I was having a conversation with my mother-in-law a few nights ago about when we both quit smoking and how the weight piled on from that time. We came to the conclusion that we replaced the hand...Read More
48th-entry-my-top-5-tips-to-succeed-with-ideal-weight

48th Entry – My top 5 tips to succeed with Ideal...

Wednesday 20th of February 2013 I was thinking about this last night while tucking into my salmon salad. If someone asked me what would be my top 5 tips on how to succeed with losing weight on this plan, what would my answers be? Well, here they are!  Drink plenty of water – I cannot stress this enough. I fell into the...Read More
47th-entry-priority-reshuffle-and-a-new-mantra

47th Entry – Priority reshuffle and a new mantra

Monday 18th of February 2013Had another pretty rubbish week, and unfortunately I put on 1.1lb  I was expecting it because all my forward planning went out of the window this week, and when I sat down this morning and tried to figure out where it had all gone wrong, I came to the conclusion that my priorities had...Read More
46th-entry-valentines-meal-planning-down-the-pan

46th Entry – Valentines meal planning down the...

Friday 15th of February 2013 Sometimes the best-laid plans never go how they should, and that is exactly what happened last night when going for a meal with my fiancé. I had pre-booked a table at the Italian restaurant we went to for our anniversary, so I knew the menu would suit my needs, and I had a nice outfit planned out,...Read More

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