Carole Findlay
East Brent - Somerset
As an Ideal Weight coach, with over five years' experience in the weight loss industry, I understand that being overweight can be a complex issue.
People don't just eat because they're hungry but because they're bored, lonely, stressed or unhappy.
I became an Ideal Weight coach because I believe that given the right support and knowledge people can change the areas of their lives that are making them unhappy, and I enjoy seeing my clients reach their goals and grow in confidence. I am passionate about supporting my clients to understand their relationship with food and make lasting changes to their eating and lifestyle.
Ideal Weight is successful because it deals with the causes of overeating, not just the symptoms; with flexible and affordable life changing plans to fit in with your lifestyle. Our small, friendly weekly meetings will help you understand the real reasons why you overeat.
I'll support you every step of the way while you learn the skills you need to reach a weight which you're happy with and to manage your weight long term.
Taking the first step to a new you is easy, simply register online or give me a call today.
Your only regret will be that you didn't join Ideal Weight sooner.
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Address:
The Clocktower Wellness Centre
Rossholme
East Brent
Somerset
TA9 4JA
Coaching Sessions
days and times:
Thursdays at 11am and 6pm
Meet and Greet
days and times:
Thursdays at 12.30pm and 5pm
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I wanted to have more children, but because I was overweight, the fertility clinic and my doctor explained that I needed to lose weight to have any chance of conceiving. I decided to start an Ideal Weight plan on the recommendation of two friends.
I decided to follow the 4 Plan as I had a lot of weight to lose, and I wanted to feel better about myself and less exhausted. I love the taste of the Ideal Weight nutrition packs; I could eat them for the rest of my life! The plan is so flexible and my coach has been very encouraging and supportive throughout my whole journey. Our coaching sessions are fantastic, and everyone’s openness and honesty is really supportive.
My sessions have taught me that I really can achieve my weight loss goals, and that keeping focused and sticking at it is possible. Ideal Weight is helping me maintain my weight loss, and now I look at food differently, like eating when I’m hungry and not when I’m feeling emotional.
My passion in life is singing, and after seeing slimmer photos of me, I have been signed to a record label and currently have a single in the pop charts and a new video. When I was overweight, I had no energy and felt constantly exhausted, but now I feel like I’m 18 years old again and it’s given me a new lease of life.
Being overweight was risking my life, but now I feel like I could live forever. Not only do I look good, but I’ve got my confidence back after feeling embarrassed and ashamed of the way I looked when I was fat.
For anyone thinking about joining Ideal Weight, I’d say do it right away and stick to it, you can do it. If I can do it, you can too! It will change your life forever and you’ll feel like a brand new person, inside and out.
