Ingredients

Ingredients: Soya  Soya  Protein Nuggets (Isolated Soy  Protein), Fibrulose (Chicory) Oligofructose, (Chicory) Fructo-Oligosaccharide, (Chicory) Dietary Fibre), Rolled Oats (Oat  Gluten), Crisped Rice (Rice, Salt, Barley Malt Extract, Emulsifier: Mono & Diglycerides of Fatty Acids, Iron, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12), Polyunsaturated Vegetable  Oil,  Soya   Protein  Isolate,  Brown  Sugar,  Concentrated  Fruit  Juice,  Rice  Starch, Sultana’s (Sulphites), Dried Cranberries, Dried Blueberries, Invert Syrup, Oat Bran, Natural Flavour, Tri-Potassium Citrate, Tri-Calcium Phosphate, Magnesium Sulphate, Ascorbic Acid, Zinc Gluconate,  Ferric  Pyrophosphate, Vitamin  E Acetate  (50%),  Niacinamide,  Vitamin  A Acetate, Sodium Selenite (1%), Calcium Pantothenate, Manganese  Sulphate Monohydrate, Vitamin B12 (0.1%), Riboflavin, Vitamin D3, Copper Sulphate Monohydrate, Thiamine Mononitrate, Potassium Iodate (10%), Pyridoxine HCL, Folic Acid, Biotin.

Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. May contain traces of lupin & mustard. Manufactured in a factory that handles nuts.

Nutritional Information

(calculated)	Per 100g	Per 45g serving
KJ	1544	695
Kcal	369	166
Fat (g)	7.6	3.4
of which
Saturates (g)	1.6	0.7
Carbohydrate (g)	46.7	21.0
of which (g)
Sugars (g)	23.9	10.8
Fibre (g)	20.8	9.4
Proteins (g)	27.0	12.1
Salt (g)	1.1	0.5

 

Vitamins & Minerals	Per 100g	% of RDA	Per 45g serving	% RDA*
Vitamin A (µg RE)	499.6	62.45	224.8	28.10
Vitamin D (µg)	2.80	56.00	1.26	25.20
Vitamin E (mg TE)	8.9	74.17	4.0	33.33
Vitamin C (mg)	49.0	61.25	22.1	27.63
Thiamin (mg)	0.90	81.82	0.40	36.36
Riboflavin (mg)	1.10	78.57	0.50	35.71
Niacin (mg)	11.6	72.50	5.2	32.50
Vitamin B6 (mg)	1.10	78.57	0.50	35.71
Folic Acid (mcg)	114.4	57.20	51.5	25.75
Vitamin B12 (mcg)	1.40	56.00	0.63	25.20
Biotin (µg)	28.50	57.00	12.83	26.65
Pantothenic acid (mg)	3.40	56.67	1.5	25.00
Calcium (mg)	439.3	54.91	197.7	24.71
Potassium (mg)	1223.2	61.16	550.4	27.52
Iron (mg)	9.7	69.29	4.4	31.43
Zinc (mg)	6.00	60.00	2.7	27.00
Copper (mg)	0.70	70.00	0.30	30.00
Iodine (µg)	83.7	55.80	37.67	25.11
Selenium (µg)	30.7	55.82	13.8	25.09
Magnesium (mg)	227.3	60.61	102.3	27.28
Manganese (mg)	1.9	95.00	0.80	40.00

 

*RDA - Recommended Daily Allowances per serving 

Delivery

£4.50 NEXT WORKING DAY DELIVERY